Zinc is a staple in many people’s diets

With the arrival of shorter days and lower temperatures, it seems that we are more likely to catch a cold at this time of year. With this in mind, your clients may query a supplementary regime with immunity-boosting properties, and this could well include zinc. According to a medical physician and hospitalist, the best time to take zinc is one to two hours prior to a meal, with a glass of water, as this will help to maximise absorption in the small intestine.

Zinc is known to contribute to the normal function of the immune system, normal fertility and reproduction and the maintenance of normal vision – making it a real staple within many people’s medicine cabinets. To find out more, have a read of this article. Link to article