Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV*. But when it comes to Vitamin D we have included double the NRV*, the level that is increasingly being recommended.
This is a useful ‘maintenance’ level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat.
This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You may also consider including Osteoguard®, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our High Strength Fish Oil 1100mg.
*NRV = Nutrient Reference Value
See presentation section for ingredients listed in bold.
The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.
To be stored in a cool dry place and protected from light.
A pale yellow oval coated tablet.
Each tablet delivers:
Vitamin A 800µg (2664iu) Vitamin D 10µg (400iu)
Vitamin E 12mg (15iu) Vitamin C 80mg
Thiamin (Vitamin B1) 2.2mg Riboflavin (Vitamin B2) 2.8mg
Niacin (Vitamin B3) 32mg Pyridoxine (Vitamin B6) 2.8mg
Folic Acid 200µg Vitamin B12 5µg
Biotin 100µg Pantothenic Acid (Vitamin B5) 12mg
Vitamin K 75µg Calcium (as carbonate) 200mg
Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg
Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg
Copper (as sulphate) 1mg Silicon (as dioxide) 2mg
Manganese (as sulphate) 2mg Selenium (as selenite) 55µg
Chromium (as chloride) 50µg
Calcium Carbonate, DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate, Silicon dioxide.
Less than 1 hour.
Suitable for vegetarians.